Top 5 Reasons Why Fitness Tips From Akshay Kumar,John abraham, kareena Kapoor,Priyanka chopra, Milind Soman and Other Celebs Are Not Helpful

Every year, at least one Bollywood film is released where an on-screen character gets into colossal shape for the job and individuals all things considered lose their psyches.

There are different recordings and posts that get made discussing whether the performer got tore while on steroids, what was his eating routine, what was his preparation, etc. The discussion goes on and after that everybody disregards it sooner or later. And after that another motion picture comes in and the cycle proceeds.

The interesting thing that happens is that various news and news sources meet these on-screen characters and approach them for wellness tips for adolescents and other individuals to pursue. This demonstration of putting the on-screen characters on a platform and requesting wellness tips is altogether absurd.

Here are 5 reasons why they are not the perfect individuals to give out Fitness information:



1.They Are Not Nutritionists Or Personal Trainers

It isn't their business to think about these things. It resembles inquiring as to whether they realize how to work a flight, as they have flown in a plane. It is outright stupid.

2. They Do It In A certain Time Frame That Would Be really very much Harmful To Others

Actors nowadays wind up completing three to four films per year. Gone are the days when they would simply have a solitary blockbuster movie and receive the benefits  of it for a year.


The business is overwhelmed with ability and to remain pertinent, they should be before the groups of audience more. For the equivalent, they have to progress among jobs and their physical make-up changes definitely. It is unhealthy and downright craziness for a typical 9-to-5 working person to attempt to replicatethat.

3. It Is Their Only Job


In the event that you have seen this meeting of Mr. Aamir Khan in regards to his transformation for 'Dangal', you realize this is not possible with your normal everyday job.

He would go on a trek for 3-3.5 hours daily, eat low-calorie foods, go to the exercise center, swim, do cycling or play tennis and after that again go for a walk. That is 8-9 hours of every day exercise to shed weight quickly.

For what reason do they do that? They get paid for this. Would you be able to do it? I don't think so.


4. Their Theories Are backdated

There are different scientific  investigations that have demonstrated over and over that it is the aggregate sum of calories that you eat vs use that makes you put on weight or get thinner. Things like eating carbs after 6 pm don't generally make a difference or don't go past the laws of thermodynamics.

There are studies that have also demonstrated that sugar isn't connected to malignant growth and saying so is attempting to rearrange an extremely unpredictable issue that is outside the ability to comprehend of a layman. All things considered, these Bollywood on-screen characters imagine that their insight is better than researchers who devote for their entire lives to examining and do these investigates.






Here are some absolute gems:



"Sugar is poison"- Milind Soman

"Don't eat carbs at night" - Varun Dhawan

"Try not to eat after 6:30 pm"- Akshay Kumar

5. They Do Steroids

If you actually think that all the bollywood celebs specially mens are  natural , you should live in a betrayed world and I am upbeat to blast that rise for you. Simply watch this video where Ranbir Kapoor says that they take Clenbuterol (a prohibited medication) to have a body change and being evaded by Shahid Kapoor.












Taking medications to build a body (Ranbir Kapoor and Sushant Singh) –

if  you still want to put these folks on a platform and follow what they say, proceed, despite the fact that I have recently introduced a solid case on why you Should NOT!!! .


If you really think my articles are informative then you can contribute some amount for our website betterment   , link is in below.